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Preventative health

Preventative health has emerged as a cornerstone in healthcare, emphasizing the importance of proactively addressing health concerns before they escalate. We can guide you with preventive measures across all life stages to help you stay healthy.

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Introduction to preventative health

Health is wealth, and in the pursuit of a fulfilling life, it’s crucial to adopt a proactive approach to maintaining well-being. Preventive health involves measures to prevent the onset of diseases, focusing on early detection, intervention, and lifestyle modifications. The traditional healthcare model, centered around treating illnesses, is gradually giving way to a more proactive approach that aims to keep you healthy.

Key principles of preventative health

Lifestyle modification

Preventative health encourages individuals to adopt healthy lifestyles. This includes making informed choices regarding diet, exercise, and stress management. Small but sustainable changes in daily habits can contribute to long-term well-being and we can guide you to take those steps.

Early detection and intervention

One of the primary principles is early detection and intervention. Regular health check-ups and screenings play a pivotal role in identifying potential health risks before symptoms manifest. Timely intervention can significantly impact the course of a disease, leading to better outcomes.

Questions about preventative health

The primary goal is to proactively address health concerns before they escalate, focusing on early detection, intervention, and lifestyle modifications.
We work with various insurance plans to reduce the cost of care. Read about the current list of PPO plans and Medicare here.
The frequency of health screenings may vary based on factors such as age, gender, and individual health history. Consult with healthcare professionals for personalized recommendations.
No, preventive health is relevant for all age groups. Our tailored approach ensure everyone receives appropriate care that fits your needs.
Mental health is integral to overall well-being. Strategies for stress management and emotional well-being are key components of preventive care.

Personalized preventative health plans

We recognize that one size does not fit all. Thankfully, at Hp2 Integrative Wellness, personalized preventive health plans are one of our strengths. We tailor preventive health plans to individual needs, ensuring a targeted and effective approach to well-being no matter your starting point or end goal.

Quality care you can trust

Our team is focused on providing patients with quality healthcare catered to their unique needs to empower them to feel and be the best version of themselves.

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According to our patients

I was looking for a new Dr. In the area and got a recommendation to go to Dr. Johnson. I was not disappointed, and know I made the correct choice in choosing a dr. He is very nice, honest and cares about his patients.
Dr. J has been a life/game changer for me. In short, I find great relief and protection in knowing Dr. J is a phone call or office visit away. He’s well connected and seamlessly offers quality referral sources for specialty medical needs.
He is the anti-pharma doctor and will only prescribe RX when absolutely necessary. He is an excellent doctor who you can trust.
Dr Johnson is the best doctor I've ever had. He is so helpful and personable and I love his staff. Sama is so nice to me every time I come in. He replies to my emails on the portal which means so much when I am so busy and need help or advice. The fact that Dr. Johnson takes time to to chit chat really makes a world of difference and shows that he genuinely cares about his patients. I am so thankful.
I love the doc! He genuinely cares about me and my health! He always helps me figure out what I need to get better and other healthy options and exercises that will benefit me. All the nurses that work for him are super sweet and helpful as well. All great personalities and make you feel like family. They are the best!!!
Dr. Johnson and his staff are professional, down to earth and Dr. James Johnson takes the time to really get to know his patients, explains his findings, lab and test results and finds the best treatment that fit into the patients lifestyle and needs. He takes the time to understand the patient and always open to talk to about any concerns you may have. I cannot think of a better primary care physician and staff in the South OC area.
Dr. James R. Johnson has been the doctor for both my husband and I for quite some time. We have been very pleased with having him as our general physician. I have recommended him to friends who also have been very pleased with having Dr. Johnson as their general physician. We give him the highest recommendation possible. We are fortunate to have him in San Clemente.
My parents and I have been seeing Dr. Johnson for years and would not have it any other way. He is extremely knowledgeable in all aspects of care. He is an excellent listener and actually takes the time to have a conversation with you. He is very progressive in conservative care and his first choice is never to shove medications down your throat. The exit packet he handed me on my most recent visit was dedicated solely to healthy living through nutrition, exercise and lifestyle choices.
I had a great experience at this doctors office. The staff is super friendly and professional. I felt like they really took care of me. If your looking for a family Practicioner I highly recommend them.
My family has been seeing Dr. Johnson for more than 25 years. Every time he moved, we moved with him. He is caring, he shows honest concern about your health and you as a person. My adult children continue to see him. We trust him! Everyone in his office is kind and easy going. We highly recommend Dr. Johnson.
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