Patient portal

Men's health

In today's fast-paced world, the importance of health cannot be overstated. Crucial to men’s health is an understanding of common conditions, from cardiovascular health to mental well-being, allowing men to lead a fulfilling and active lifestyle.

running healthy man

The importance of men's health

Men’s health encompasses a holistic approach to well-being, focusing on physical, mental, and social aspects unique to men. Understanding the significance of maintaining good health is the foundation for leading a productive and enjoyable life. Men’s health goes beyond the absence of illness; it’s about thriving in every aspect of life.

Common men's health Issues

Cardiovascular health

Cardiovascular diseases are a leading cause of concern for men. Regular exercise and a heart-healthy diet are vital for maintaining optimal heart function. Reducing stress and regular blood pressure, cholesterol and glucose testing can be invaluable in monitoring cardiovascular risk throughout the lifespan. If you want to discuss your risk for developing cardiovascular disease, feel free to book an appointment with your provider.

Prostate health

Prostate health awareness is key to early detection of diseases such as benign prostatic hyperplasia and prostate cancer and effective management of those ailments. Prostate health can be monitored in men by undergoing yearly physical exams and bloodwork. Conducting these regular health screenings and understanding how lifestyle choices can impact the prostate can be instrumental in ensuring male comfort and longecity.

Mental health

Mental health care is often neglected in men in the United States. We can combat commonly missed diagnoses by removing the stigma surrounding mental health care for men, educating them on common signs & symptoms, and promoting self-care. At HP2 Integrative Wellness, we aim to create a comfortable and private environment for men to discuss their mental health concerns with their providers to remove some of the barriers to necessary care.

Questions about men's health

We recommend an annual health check-up for most men, but feel free to always contact us to tailor the frequency based on your health needs.
Adopting a diet rich in fruits, vegetables, and omega-3 fatty acids, along with regular exercise, supports prostate health.
We work with various insurance plans to reduce the cost of care. Read about the current list of PPO plans and Medicare here.
Yes, chronic stress can contribute to various health issues, including cardiovascular problems and compromised immune function. If you feel you might fall into these categories you’re always welcome to schedule a check-up with us.

Small changes can make a big difference

Prostate Health Awareness

Educating yourself about the function of the prostate and common issues empowers you to make informed decisions about your health. With regular screenings for prostate health, especially as you age, contribute to early detection and effective management of potential issues. We always welcome new and current patients for a prostate exam and can work with you towards a prostate-friendly lifestyle, including a balanced diet and regular exercise, to support overall prostate health.

Quality care you can trust

Our team is focused on providing patients with quality healthcare catered to their unique needs to empower them to feel and be the best version of themselves.

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According to our patients

I was looking for a new Dr. In the area and got a recommendation to go to Dr. Johnson. I was not disappointed, and know I made the correct choice in choosing a dr. He is very nice, honest and cares about his patients.
Dr. J has been a life/game changer for me. In short, I find great relief and protection in knowing Dr. J is a phone call or office visit away. He’s well connected and seamlessly offers quality referral sources for specialty medical needs.
He is the anti-pharma doctor and will only prescribe RX when absolutely necessary. He is an excellent doctor who you can trust.
Dr Johnson is the best doctor I've ever had. He is so helpful and personable and I love his staff. Sama is so nice to me every time I come in. He replies to my emails on the portal which means so much when I am so busy and need help or advice. The fact that Dr. Johnson takes time to to chit chat really makes a world of difference and shows that he genuinely cares about his patients. I am so thankful.
I love the doc! He genuinely cares about me and my health! He always helps me figure out what I need to get better and other healthy options and exercises that will benefit me. All the nurses that work for him are super sweet and helpful as well. All great personalities and make you feel like family. They are the best!!!
Dr. Johnson and his staff are professional, down to earth and Dr. James Johnson takes the time to really get to know his patients, explains his findings, lab and test results and finds the best treatment that fit into the patients lifestyle and needs. He takes the time to understand the patient and always open to talk to about any concerns you may have. I cannot think of a better primary care physician and staff in the South OC area.
Dr. James R. Johnson has been the doctor for both my husband and I for quite some time. We have been very pleased with having him as our general physician. I have recommended him to friends who also have been very pleased with having Dr. Johnson as their general physician. We give him the highest recommendation possible. We are fortunate to have him in San Clemente.
My parents and I have been seeing Dr. Johnson for years and would not have it any other way. He is extremely knowledgeable in all aspects of care. He is an excellent listener and actually takes the time to have a conversation with you. He is very progressive in conservative care and his first choice is never to shove medications down your throat. The exit packet he handed me on my most recent visit was dedicated solely to healthy living through nutrition, exercise and lifestyle choices.
I had a great experience at this doctors office. The staff is super friendly and professional. I felt like they really took care of me. If your looking for a family Practicioner I highly recommend them.
My family has been seeing Dr. Johnson for more than 25 years. Every time he moved, we moved with him. He is caring, he shows honest concern about your health and you as a person. My adult children continue to see him. We trust him! Everyone in his office is kind and easy going. We highly recommend Dr. Johnson.
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